What can I do while I wait for fertility treatment to restart?
To have your fertility treatment put on pause is understandably very stressful. However, this time, whilst worrying and unwelcome, can give us the opportunity to take a break from procedures which can be physically, mentally and emotionally draining.
Now is a good time to reach out to your support network and to return to the activities you may have placed on hold while planning or undergoing treatment.
As always, your fertility health will benefit from good overall health. Take measures to keep yourself safe from the virus and help yourself by eating healthily, getting a good night’s sleep and keeping your stress levels low.
It is important to always make sure you talk to someone and reach out to your support network if you are feeling anxious and/or unhappy.